I have always been a walker ~ sometimes more consistent than other times. When we lived in Rangeley, I had walking buds. We walked early in the morning then went for coffee at a local restaurant. (miss you coffee klatch girls!) Dan and I would often walk again after we closed up shop so I had no problem getting my steps in.
When we moved here to the pond I was pretty consistent with my walking until I hurt my back in the fall of 2019. After three months of twice weekly PT I was finally able to walk again. Last January I walked a few times a week for the first of the month, when I started feeling better I walked more.
Today marks one year of walking every day. I am not crazy gung-ho like Dan is but my average for the past year is over 8000 steps per day. I’m good with that. I also know if I walked as many steps as Dan does I would be up all night with achy-breaky legs.
